Unbelievable Diet With Eggs! Lost 3 kg In Just 3 days


This diet is for quick weight loss and you should to apply just 3 days a week. Avoid the sugar, salt, pasta and other foods that are harmful and full of calories, chips, fried foods, fat meat and fizzy drinks.


First Day

Breakfast: 2 boiled eggs, 2 tomatoes, and one cup of green tea with no sugar.
Lunch: 2 egg whites, 120 g of boiled o baked fish, and one glass of green tea.
Snack: 1 apple
Dinner: Steamed carrots, broccoli, cauliflower, green beans, peas etc. with one cup of green tea.

Second Day

Breakfast: 2 boiled eggs, 1 banana and 1 cup of green tea.
Lunch: 2 egg whites, 120 g boiled chicken without skin and one glass of green tea.
Dinner: one slice of rusk, 120 g cottage cheese and one cup of low fat milk.

Third Day

Breakfast: 2 boiled eggs and one glass of tomato juice
Lunch: 2 egg whites, 120 g of cooked red meat and one cup of green tea.
Dinner: 2 baked potatoes, lettuce and one glass of green tea.


Source: www.magicalrecipesforhealthylife.com
Unbelievable Diet With Eggs! Lost 3 kg In Just 3 days Unbelievable Diet With Eggs! Lost 3 kg In Just 3 days Reviewed by DIY Decor on 3:20 PM Rating: 5

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